• Discover the power of self-compassion, by Silvia Vasquez-Lavado

  • Jul 9 2024
  • Duración: 41 m
  • Podcast

Discover the power of self-compassion, by Silvia Vasquez-Lavado Por arte de portada

Discover the power of self-compassion, by Silvia Vasquez-Lavado

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  • Resumen

  • Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak that has eluded her climb after climb, she realizes that she can’t charge forward with the same conquering mentality. Denali — the highest mountain peak in North America — leads her to discover the importance of self-compassion over the desire for conquest when dealing with life’s greatest obstacles.

    Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.com

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Psicología Hygiene & Healthy Living Ciencias Sociales Espiritualidad
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