Life has always been challenging, but we must be ‘creative’ enough to get through it. This podcast will discuss the content creation process, its power to save you from poverty, and the critical role of obstacles in life in building one's character. We will also share insightful topics like bodybuilding, calisthenics, and the most significant component of mental health problems. If you're ready to unlock and access your creativity, watch until the end as we try to answer the question: WHY MEN OF TODAY'S GENERATION ARE BECOMING 'SOFT'?

SHOWNOTES
Bal Sieber
Book: https://careeranywhere.co/
Website: https://www.balsieber.com
Instagram: https://www.instagram.com/balsieber/

Books and articles mentioned:
1. Breath: The New Science of a Lost Art
2. Letters from a Stoic
3. Becoming a Supple Leopard: Movement, Mobility, and Maintenance of the Human Animal
4. Deskbound : Standing Up to a Sitting World
5. Social Isolation Experiment
6. The War of Art
7. Steal Like an Artist: 10 Things Nobody Told You About Being Creative
8. The Creative Act: A Way of Being
9. The Gulag Archipelago, 1918-1956: An Experiment in Literary Investigation
10. Crime and Punishment

People mentioned
1. Wim Hof
2. James Nestor
3. Andrew D. Huberman
4. Tim Ferriss
5. Seneca
6. Peter Attia
7. Kelly Starrett
8. Harry Harlow
8. Robin Williams
9. Anthony Bourdain
10. Steven Pressfield
11. Austin Kleon
12. Rick Rubin
13. Aubrey Marcus
14. Grant Cardone
15. Neil deGrasse Tyson

Website and groups mentioned
1. Aphro-D Nation
2. Mobility WOD

Video mentioned
1. Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality

To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy