Welcome to our SPOOOKY episode!

In this episode, Kevin Hadfield shares his journey into ultra running, discussing his experiences with the Tour de Geants and Cocodona races and reflects on the challenges of long-distance running, including the phenomenon of hallucinations during races. Additionally, he connects his career in medical legal death investigation to his experiences in ultra running, exploring the psychological aspects of endurance sports. In this conversation, Kevin Hadfield shares his experiences as a coroner and endurance racer, discussing the emotional and psychological challenges he faces in both fields. He reflects on the objectivity required in death investigations, the surreal hallucinations experienced during long races, and the physical toll of altitude sickness. Kevin also delves into the mental struggles of endurance racing, including disassociation and the limits of human endurance, while contemplating future goals and the lessons learned from his experiences.

Here is the link to donate to John Kelly's, Hurricane Helene, GoFundMe: https://www.gofundme.com/f/bypass-bureaucracy-for-mountain-areas-affected-by-helene?fbclid=PAZXh0bgNhZW0CMTEAAaYrjar9Zm2MO0uZw9v0341pgw4jDG15hUHq7p2a5EpR0SR4Bn33QfouYRo_aem_5R7gjI2yJB3x3Tjzl_5cSA

In this episode, Kevin and Peter provide an in-depth preview of the Moab 240 ultra marathon, sharing their personal experiences and insights from the race. They discuss the course layout, key updates for the upcoming race, and detailed descriptions of each section, including challenges and strategies for success. The conversation also touches on the importance of pacing, nutrition, and mental preparation for such a grueling event. Listeners can expect valuable tips and anecdotes that will help them navigate the Moab 240 course effectively.

In this conversation, Arlen Glick shares his journey into ultra running, focusing on his experience at the Cocodona 250. He discusses the transition from shorter races to the 200-mile distance, the training adjustments he made, and the mental strategies he employed during the race. Arlen reflects on the challenges he faced, particularly during the second day, and emphasizes the importance of sleep and nutrition in endurance racing. He also shares insights on competition, his pacer's role, and his future plans in the sport.