• Ditching Diet Culture with Alyssa Wood: Part 2

  • Aug 5 2024
  • Length: 50 mins
  • Podcast

Ditching Diet Culture with Alyssa Wood: Part 2

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  • Summary

  • *Trigger warning: eating disorders

    In this episode, we conclude our conversation with Alyssa Wood. We dive into your questions and discuss body positivity vs. body neutrality, how you can support someone in your life who might struggle with body image, and so much more.


    Connect with Alyssa:

    Website: www.bejeweledcounseling.com

    Instagram: @BejeweledCounseling


    Mentioned Resources:

    Sick Enough by Jennifer L. Gaudiani

    Helpful Hashtags for Social Media:

    Health at Every Size (HAES)

    Intuitive Eating (IE)

    Anti-Diet


    Find a Therapist:

    Psychology Today

    Mental Health Match


    Free/Reduced Cost Therapy:

    Open Path Collective

    The Loveland Foundation

    Call/look up the psychology and/or social work department of your local university (be sure to ask if they specialize in eating disorders)

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Psychology Hygiene & Healthy Living Personal Success
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