• Do Something Physical To Clear Your Mind

  • Jun 6 2023
  • Length: 16 mins
  • Podcast

Do Something Physical To Clear Your Mind By cover art

Do Something Physical To Clear Your Mind

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  • Summary

  • We are all stuck on our screens. Scrolling social media, checking emails, and just generally working. Our brains cannot take it all day every day. So sometimes you just need to get and do something. It's not only good for you physically, but mentally.

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