Do We Have Your Attention

By: Paula.B.Martins & Aisha Popoola
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  • Summary

  • Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
    © 2024 Do We Have Your Attention
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Hygiene & Healthy Living Psychology
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Episodes
  • Ep. 11- Cognitive Mind Traps

    Ep. 11- Cognitive Mind Traps
    Oct 11 2024

    In this episode, we discuss common distorted thinking patterns also known as “cognitive mind traps”. From personalization to jumping to conclusions to overgeneralization and filtering. We examine the various ways in which they influence our quality of life and identify ways in which we can address these mind traps.

    Support the show

    Social Media:

    Instagram: @DWHYAPodcast

    Twitter: @DWHYAPodcast

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Show more Show less
    43 mins
  • Ep. 10- Vulnerability: A sign of courage or weakness?

    Ep. 10- Vulnerability: A sign of courage or weakness?
    Sep 27 2024

    In this episode, we examine the importance of vulnerability in our overall well-being and the wellbeing of our relationships. We discuss what it means to be courageous in showing vulnerability and the impact of societal pressure on our willingness to be vulnerable.


    Support the show

    Social Media:

    Instagram: @DWHYAPodcast

    Twitter: @DWHYAPodcast

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Show more Show less
    41 mins
  • Ep.9 - Conflict in Relationships

    Ep.9 - Conflict in Relationships
    Sep 13 2024

    In this episode we attempt to understand conflict better through the lens of the 5 most common conflict styles such as competing, collaboration, compromising, avoidance, and accommodating

    Support the show

    Social Media:

    Instagram: @DWHYAPodcast

    Twitter: @DWHYAPodcast

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Show more Show less
    43 mins

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