• Do You Change Your Behavior or Your Thoughts?!

  • Apr 12 2024
  • Length: 13 mins
  • Podcast
Do You Change Your Behavior or Your Thoughts?!  By  cover art

Do You Change Your Behavior or Your Thoughts?!

  • Summary

  • I am looking for 10 individuals to join me as I launch the silver arm of my PowerHouse Membership!! Click HERE to sign up and get started!!

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    DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

    Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

    Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370

    Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

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    ** Follow Direction Not Perfection**

    Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

    While taking action, we get to see other exciting results, such as:

    • Letting go of the all-or-nothing mentality (overcoming perfectionism)

    • Getting off the sidelines in life and feeling energetic enough to participate

    • Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

    I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

    Podcast: https://www.healthaccountabilitycoach.com/podcast-1

    Website: https://www.healthaccountabilitycoach.com

    Facebook: https://www.facebook.com/houselifestyles

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