Episodes

  • Episode 42 - Sober Travel: Tips and Importance of Planning Ahead with Nadine Mulvina 2/2

    Episode 42 - Sober Travel: Tips and Importance of Planning Ahead with Nadine Mulvina 2/2
    Apr 19 2023
    During the second half of my conversation with Nadine Mulvina, host of The Sober Butterfly Podcast, we discuss the topic of sober travel. As two sober girls, we understand the unique challenges that come with traveling while staying sober. We share our personal experiences of traveling and offer valuable tips to help listeners stay on track while exploring the world - particularly the importance of having a plan. Whether you’re a seasoned traveler or embarking on your first sober trip, we have invaluable insights and tips for making your trip a success.⁣ ⁣ Connect with Nadine:⁣⁣ Instagram @the.soberbutterfly⁣⁣ thesoberbutterfly.com/ ⁣
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    35 mins
  • Episode 41 - A Dangerous Relationship Blossoming with Nadine Mulvina, The Sober Butterfly 1/2

    Episode 41 - A Dangerous Relationship Blossoming with Nadine Mulvina, The Sober Butterfly 1/2
    Apr 12 2023
    In this two-part episode, I have the privilege of speaking with Nadine Mulvina, the host of The Sober Butterfly Podcast, about her journey to sobriety. Nadine opens up about the events that led to her drinking and substance use and the impact college drinking culture had on her addiction while she was trying to cope with trauma. She shares about her time living in Mexico and how some of the events she experienced there lead her to an emotional rock bottom and ultimately, her decision to get sober. Nadine’s journey towards sobriety wasn’t easy, and she speaks openly about the challenges she faced along the way.⁣ ⁣ Tune in next week for part two of our conversation!⁣ ⁣ Connect with Nadine:⁣ Instagram @the.soberbutterfly⁣ https://thesoberbutterfly.com/ ⁣
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    50 mins
  • Episode 40 - My First Sober Vacation Recap

    Episode 40 - My First Sober Vacation Recap
    Mar 29 2023
    In this episode, I tell you all about the experience of my first sober vacation to Mexico for my best friends wedding. I share about how my mindset going into the trip was important in maintaining my sobriety, not being tempted to drink despite the challenge of being surrounded by alcohol at an all inclusive resort and how it felt being able to remember all the special moments and connecting more deeply with friends and family. Throughout the episode, I offer insights and advice for anyone who may be considering a sober vacation or attending a special event while sober.
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    23 mins
  • Episode 39 - Let's Talk About S*x with Tawny Lara, The Sober S*xpert

    Episode 39 - Let's Talk About S*x with Tawny Lara, The Sober S*xpert
    Mar 2 2023
    This week I’m joined by Tawny Lara, the Sober S*xpert. We have an honest and fun conversation about such a wide range of topics. Tawny tells me about her old party girl lifestyle, how her sobriety journey started with a promise to herself on her 30th birthday, why it’s important to date yourself and all about sober sex. Whether you’re single or attached, this is an amazing episode to listen to.⁣ ⁣ Connect with Tawny⁣ Instagram @tawnymlara⁣ https://www.tawnylara.com/⁣ ⁣
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    1 hr and 1 min
  • Episode 38 - Sober Dating with Jon Lupin, The Poetry Bandit

    Episode 38 - Sober Dating with Jon Lupin, The Poetry Bandit
    Feb 15 2023
    Jon Lupin, also known as The Poetry Bandit, shares his story of how he went from a life of daily drinking, blacking out and disappearing for hours to his life now - 7 years sober and the owner of his is own business. Jon is an amazing storyteller and you’ll want to keep hearing more as he takes you through what it was like reentering the dating scene as a newly sober and divorced man and shares some of his not so great early dating experiences.⁣⁣ ⁣⁣ Connect with Jon⁣⁣ Instagram @the_poetrybandit⁣⁣ https://www.etsy.com/ca/shop/thepoetrybandit ⁣⁣ ⁣⁣ Shop The Poetry Bandit on Amazon⁣⁣ https://www.amazon.com/s?i=stripbooks&rh=p_27%3AThe+Poetry+Bandit&s=relevancerank&text=The+Poetry+Bandit&ref=dp_byline_sr_book_2
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    1 hr and 28 mins
  • Episode 37 - Coming Up on One Year Sober

    Episode 37 - Coming Up on One Year Sober
    Feb 1 2023
    Guess who’s back with the first episode of 2023! This week is a solo episode where I talk about my intentions for the upcoming year, one of the biggest gifts I’ve received through my sobriety and how I'll be celebrating my upcoming one year sobriety milestone.
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    12 mins
  • Episode 36 - The Final Episode of 2022

    Episode 36 - The Final Episode of 2022
    Dec 31 2022
    The final episode of 2022 includes a recap of my first sober Christmas, reasons why you should try Dry January and a thank you message to all my listeners.
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    15 mins
  • Episode 35 - The Best Non Alcoholic Drinks with David Thompson, Co-founder of Clearsips

    Episode 35 - The Best Non Alcoholic Drinks with David Thompson, Co-founder of Clearsips
    Dec 28 2022
    This week I’m joined by David Thompson, President and Co-founder of Clearsips. David is almost 9 years alcohol free and is here to share what led him to give up alcohol and eventually start an Ontario-based, family-owned business dedicated to bringing premium, great-tasting non-alcoholic drinks to Canadians.⁣ ⁣ David’s knowledge of non alcoholic wine and spirits is unmatched and he’s seen firsthand the evolution of the non alcoholic beverage industry. Now he’s helping make premium non alcoholic options more accessible.⁣ ⁣ Tickets to Clearsips Dry January Tasting Event⁣ https://www.eventbrite.ca/e/dry-january-non-alcoholic-wine-spirits-tasting-by-clearsips-tickets-495329522937⁣ ⁣ Shop + Follow Clearsips⁣ https://clearsips.ca⁣ @clearsips
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    47 mins