• Donny Sunshine’s Meditation Attempts

  • By: Jonah Hall
  • Podcast

Donny Sunshine’s Meditation Attempts

By: Jonah Hall
Listen for free

  • Summary

  • Meet Donny Sunshine, a 38 year-old in the family business who struggles...well, with everything...positivity, anger, emotions, sleep. Here’s Donny reading and attempting to meditate with a Loving Kindness Meditation script.
    Copyright 2023 All rights reserved.
    Show more Show less
Episodes
  • Scene Four (Donny Attempts to Meditate on Gratitude and Joy)

    Scene Four (Donny Attempts to Meditate on Gratitude and Joy)
    Jan 30 2024

    Welcome back to Donny Sunshine's Meditation Attempts. In this episode, Donny attempts a meditation on gratitude and joy. During the meditation, Donny thinks back to high school, imagining one influential teacher and the assistant principal with whom he dealt with more than occasionally. He also imagines his ex-wife Louise.

    Please enjoy.

    To support Donny Sunshine, click here: https://www.buymeacoffee.com/jonahasks
    Show more Show less
    18 mins
  • Scene Three (Donny Attempts RAIN of Self-Compassion)

    Scene Three (Donny Attempts RAIN of Self-Compassion)
    Jan 12 2024

    Donny Sunshine is back. He's attempting Tara Brach's RAIN of Self-Compassion. The acronym stands for Recognize, Allow, Investigate and Nurture. Donny attempts to recognize and allow his turbulent emotions to exist.

    Please enjoy.

    To support Donny Sunshine, click here: https://www.buymeacoffee.com/jonahasks
    Show more Show less
    19 mins
  • Scene Two (Donny Attempts to Practice Self-Love)

    Scene Two (Donny Attempts to Practice Self-Love)
    Jan 5 2024

    Donny Sunshine is 38 years old. He's stuck in the family business. He's divorced. He's looking to make changes. Here Donny attempts a self-love meditation.

    Please enjoy!

    To support Donny Sunshine, click here: https://www.buymeacoffee.com/jonahasks
    Show more Show less
    17 mins
Comedy & Humor
Show more Show less

What listeners say about Donny Sunshine’s Meditation Attempts

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available