In this episode of Trashed It!, Mel and Missy dive into the importance of embracing vulnerability and the challenges women face in doing so. They discuss the impact of societal expectations, the power of community, and the need for safe spaces for women to be authentic. Join the ladies in this raw and honest conversation as they tackle the misconceptions surrounding vulnerability and Jada Pinkett-Smith's dive into vulnerability with the release of her new book, "Worthy." Don't miss out on this empowering episode! Subscribe here to never miss an episode of Trashed It! and join the conversation. Make sure to follow us on social media and stay connected. Follow Mel and Missy for more inspiring content and resources. If you have any topic suggestions or guest requests, feel free to reach out to us via social media. Stay tuned for more insightful discussions on breast cancer awareness, domestic violence survivor stories, and combating body shaming. Join the movement and empower yourself and others. #TrashedIt #Podcast #VulnerabilityAwareness Follow Mel on social media: FB: https://www.facebook.com/theofficialmelpreston IG: https://www.instagram.com/theofficial_melpreston/ TikTok: https://www.tiktok.com/@theofficialmelpreston Follow Missy on social media: FB: https://www.facebook.com/melissa.morehead.77 IG: https://www.instagram.com/fearfightercoach/ Follow Trashed It! on social media: FB: https://www.facebook.com/wetrashedit IG: https://www.instagram.com/wetrashedit/ Listen on Podcast Platforms: FIND US WHEREVER YOU LISTEN TO YOUR FAVE PODCASTS! CHAPTERS: 00:00 - Introduction 07:50 - Current Events 15:37 - Dating Topic Analysis 23:39 - Vulnerability Discussion 35:13 - Relationship Maintenance 39:55 - Community Importance 43:32 - Social Media Engagement