Doug's podcast By cover art

Doug's podcast

By: Doug Campbell
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  • Summary

  • Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

    Hosted on Acast. See acast.com/privacy for more information.
    Doug Campbell
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Episodes
  • Lose Weight by Eating MORE (This is why most people fail!)

    Lose Weight by Eating MORE (This is why most people fail!)
    Jul 29 2024

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    7 mins
  • The Best Exercises to BURN Belly Fat FAST

    The Best Exercises to BURN Belly Fat FAST
    Jul 28 2024

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    9 mins
  • Lose Fat Faster with THIS Easy Habit (So simple you’ll kick yourself!)

    Lose Fat Faster with THIS Easy Habit (So simple you’ll kick yourself!)
    Jul 26 2024

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    8 mins
Exercise & Fitness Psychology Hygiene & Healthy Living
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