Episodios

  • Dove & Dragon radio with host M.L.Ruscsat and guest Law Loadholt
    Jan 30 2023

    Dove & Dragon Radio is a vegan lifestyle podcast hosted by M.L.Ruscsak. On today's episode, they are joined by guest Law Loadholt to discuss his new app VeepMeep. They chat about everything from food to dating and how the app can help vegans lead healthier and happier lives.



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
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    24 m
  • Dove and Dragon Radio with host M.l.Ruscsak and Guest Sora Verikoff
    Sep 18 2022

    Eat What You Want! Stop When You Want!: A No-Diet, Weight-Loss Program


    Would you like to eat what you want, stop when you want, lose weight and do this all without having to diet or exercise? Well, now you have the choice to do just that! Sora's Weight-Loss "Management" Program is a revolutionary no diet, weight-loss program that gives you those choices now! This no diet, weight-loss program lets you eat the foods that you really want and always be able to manage your cravings.


    https://www.nodieting.net/about-sora/


    https://www.youtube.com/watch?v=dYPHuAJAI1s



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
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    40 m
  • Health and Fitness on Dove and Dragon with host M.l.Ruscsak and guest Shawnee Harle
    Sep 18 2022

    https://www.shawneeharle.com/

    Shawnee helps athletes of all ages gain a competitive edge,

    get selected to their dream team, earn that scholarship,

    and compete with COURAGE and CONFIDENCE when it matters most.  

    And because it takes a village, she also works with their parents. 

    And because coaches are an integral component, she also works with them.



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
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    30 m
  • Dove and Dragon Radio with host M.l.Ruscsak and guest David Meine
    Sep 18 2022

    Over the past two decades, weight loss/fitness guru David Meine has developed a new way of thinking about the role of the brain in lasting, lifelong health. As a professional brain trainer, a successful serial entrepreneur, and the cofounder of IdealShape (2003), David has motivated thousands to retrain their brains for effective weight loss and lasting, lifelong health and wellness. He is an author, speaker, and master storyteller who entertains audiences worldwide through a visual adventure that inspires, empowers, and retrains the brain to make healthy living a lifestyle, not a fad diet. David empowers audiences with the information they need to achieve their ideal body shapes and make healthy habits lifelong and lasting.


    Contact: david@davidmeine.com or David at 800.515.0896


    Website: www.davidmeine.com


    LinkedIn: http://www.linkedin.com/in/davidmeine


    Twitter: @dmeine



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
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    35 m
  • Dove and Dragon Radio with host M.L.Ruscsak and guest Michael Domesick
    Sep 17 2022

    About this item

    ✅ 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗼𝗿𝗲 𝗠𝘂𝘀𝗰𝗹𝗲𝘀. The ABMILL Plank Trainer features foam rubber grips and soft contoured pads which provide comfort to your arms and enable you to “lean in” further while doing plank exercises. As a result, it activates your core muscles effectively.

    ✅ 𝗦𝘁𝗿𝗮𝗶𝗻 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗹𝗶𝗲𝗳. The patented design and contoured pads give you customized support relieving strain on your joints and reducing stress.

    ✅ 𝗣𝗿𝗼𝗽𝗲𝗿 𝗙𝗼𝗿𝗺. Properly align your arms and shoulders by adjusting the hinge to the desired width.

    ✅ 𝗣𝗼𝗿𝘁𝗮𝗯𝗹𝗲, 𝗘𝗮𝘀𝘆 𝘁𝗼 𝗦𝘁𝗼𝗿𝗲. Features include removeable pads, a 12" long aluminum-and-plastic frame and a weight of only 1.55 lbs. Why not travel with the ABMILL Plank Trainer anywhere?


    https://www.amazon.com/Ab-Mill-Plank-Trainer-Abdominal/dp/B07LCPSDR7


    https://abmill.com



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
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    24 m
  • Dove and Dragon Radio with Host M.L.Ruscsak and guest Theresa Corbley Siller
    Sep 16 2022

    Meredith, a high schooler, struggled with obesity her entire life. She experienced misery and bullying for years. Through one conversation with her dad, she learned about food addiction, and the 12-Step Program, Overeaters Anonymous. This is her story.


    Sponsor: https://crescentreasures.com/



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
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    26 m
  • Dove and Dragon Radio with host M.L.Ruscsak and guest Dr Kevin Khalili
    Sep 16 2022

    Website: https://www.drkhalili.com/

    Sponsor: https://zerefia.shop/


    An eye-opening new health/fitness book titled 'Preserve Your Curves' applies science to ancient yoga postures and Pilates' more modern physical fitness practice. Both enjoy millions of followers worldwide, yet many people suffer avoidable injuries because certain activities may harm the spine.



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
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    32 m
  • Dove and Dragon Radio with host M.L.Ruscsak guest Cherice M. Byrd
    Sep 10 2022

    ABC What Kind of Nurse Can You Be? Is devoted to educating young readers the several career paths in the field of nursing from A-Z. Whether there is an interest in nursing or another area in the medical profession, young readers will discover the various opportunities available & may even be able to pair their area of interest (such as travel) with the exciting world of nursing. 


    https://www.abcnurse.org/



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
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    32 m