In this candid holiday episode, Dr. Carolyn Dean returns with a powerful message: your health is not random: it's responsive. From stress hormones to micronutrient gaps, she reveals how modern health challenges stem from chronic imbalance and a lack of foundational nutrients. Her signature clarity helps reframe symptoms not as isolated problems, but as clues tied to an underlying need for remineralization and self-awareness.

Listen as Dr. Dean unpacks the "Four Hormones of the Apocalypse" and how their disruption can trigger fatigue, inflammation, thyroid dysfunction, and more. Watch as she critiques outdated cholesterol dogma, statin overuse, and the aggressive use of advanced drugs like peptides and biologics. Learn how magnesium, vitamin C, and nutrient synergy offer a more sensible approach to cortisol regulation, mitochondrial support, and immune health—especially during stressful seasons like the holidays.

In this thought-provoking episode, Dr. Carolyn Dean explores the energetic foundation of the human body by connecting magnesium, gel water, and mineral ionization. Through decades of medical and naturopathic insight, she reveals how mineral deficiency, not the latest fitness trend or supplement hype, lies at the root of our physical exhaustion and health confusion.

Listen as she dissects the biological superiority of stabilized ionic minerals over traditional compound-based supplements. Watch as Dr. Dean discusses how gel water (structured intracellular fluid) and mineral ions form the true engines of life. Learn about the growing hype around creatine, the science of cell buoyancy, the underestimated power of pomegranate juice, and why magnesium should be your “gateway supplement.” Discover why most trends ignore the basics of mineral absorption—and how reclaiming them transforms fatigue into vitality.

In this energizing and illuminating episode, Dr. Carolyn Dean dismantles the misinformation plaguing modern health advice—from carnivore diets to supplement fearmongering. With over five decades of clinical and naturopathic expertise, she exposes the clickbait claims surrounding plants, magnesium, and mitochondrial health. Backed by research and physiology, Dr. Dean makes the case for stabilizing your body through minerals, hydration, and common sense, not algorithms or hype.

In this deeply educational episode, Dr. Carolyn Dean unpacks a growing crisis that often goes undiagnosed and untreated: the global decline in fertility. With her signature clarity, she shares why infertility isn’t just a medical issue, but a symptom of deeper systemic breakdowns in nutrition, lifestyle, and toxic overload. Instead of reaching for expensive treatments or mystery supplements, Dr. Dean emphasizes preparing the body holistically with foundational nutrients to restore vitality and reproductive balance.

Listen as she explains how decades of birth control deplete women’s bodies of critical minerals like magnesium, zinc, and B vitamins. Watch as she outlines the ideal 12-month preconception detox for both partners, combining organic foods, stabilized ionic minerals, and complete lifestyle recalibration. Learn how toxic sperm, nutrient-depleted eggs, and hormonal imbalance sabotage fertility and why real wellness starts long before conception. Dr. Dean’s Total Body ReSet approach is a must-hear for any couple thinking about starting a family.

With holiday temptations all around, Dr. Carolyn Dean confronts the rising fear of sugar and insulin resistance and provides a rational, nutrient-based perspective. She explains how magnesium, zinc, copper, and vitamin C can help your body handle sugar, avoid yeast overgrowth, and stabilize immunity. From the latest research on mineral absorption to the myths behind supplement marketing, this episode arms you with facts for a healthier holiday season.

In this episode, Dr. Carolyn Dean explains how nutrient imbalance, misinformation, and overcomplication continue to interfere with real wellness especially when it comes to thyroid, adrenal, and gut health. Drawing on nearly 60 years of clinical insight, she explores the importance of mineral synergy and why stabilized, picometer-sized minerals may better support cellular function than standard compound blends.

Listen as she walks through the “Four Hormones of the Apocalypse” and shares how overlapping symptoms often mislead people into chasing fragmented solutions. Watch as Dr. Dean offers her take on new thyroid-focused messaging, popular vitamin trends, and the challenges of educating doctors who still overlook nutrition. Learn how magnesium, potassium, iodine, and selenium may work together to support energy, mood, and resilience without needing dozens of isolated products.

The modern health conversation is bloated with clickbait, complex detoxes, and quick-fix drugs. But as Dr. Carolyn Dean reminds us, none of it matters without addressing mineral deficiency, especially magnesium. This episode challenges industry hype around trendy health protocols, outdated medical paradigms, and the reckless expansion of drugs like GLP-1 medications and SSRIs. If you’re feeling overwhelmed by conflicting health advice, this is your invitation to return to what works.

Listen as Dr. Dean discusses the root causes behind adrenal fatigue, obesity, and prescription drug dependency. Watch as she breaks down the shocking magnesium disconnect among major doctors and anti-aging influencers. Learn how mineral saturation, gut health, and nutrient synergy replace the need for fad supplements. And hear her response to the FDA’s quiet reversal on hormone therapy safety and the moral failures of medical gatekeeping. This episode is a wake-up call: honest, empowering, and deeply needed.