• Dr Lori Brotto : sexual health in women and mindfulness

  • Apr 22 2024
  • Length: 38 mins
  • Podcast

Dr Lori Brotto : sexual health in women and mindfulness By cover art

Dr Lori Brotto : sexual health in women and mindfulness

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  • Summary

  • How can we all benefit from mindfulness in our sexual lives?


    Dr. Lori Brotto holds a Canada Research Chair in women's sexual health. She is the Executive Director of the Women's Health Research Institute in Canada and is a registered psychologist providing sex therapy to people of all genders.


    In this episode, you will learn:


    -What mindfulness is and how it can improve your sexual wellness

    -How to implement it into your daily life

    -How to begin incorporating it into your sex life

    -How to involve your partner

    -Is mindfulness suitable for everyone?


    To follow my guest :

    @drloribrotto

    www.loribrotto.com

    https://brottolab.med.ubc.ca/


    @camilleparlesexe : www.camillebataillon.com

    • 🎥 Youtube

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    Visuel by Laforet Designer -/- 🎶 Jingle by Josselin et Guard de Team Creativ


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