• Dr. Quantrilla Ard on Sitting with Grief: Finding Hope, Joy, and Community

  • May 13 2024
  • Length: 43 mins
  • Podcast

Dr. Quantrilla Ard on Sitting with Grief: Finding Hope, Joy, and Community By cover art

Dr. Quantrilla Ard on Sitting with Grief: Finding Hope, Joy, and Community

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  • Summary

  • In this epiosde, Natasha sits with Dr. Quantrilla Ard, a passionate behavioral scientist, a lived experiences expert, and loss and grief coach. She holds a doctoral degree in Health Psychology and is an advocate and champion for social and reproductive justice with a focus on Black maternal and infant health and mortality. This episode is so rich and hits deep. Listen in and join the conversation.


    Main points:
    • You Are Not Alone: The Power of Community
    • Embracing Hope: Knowing Grief Has an Expiration Date
    • Finding Strength in Vulnerability: Sharing Stories of Loss and Resilience
    • Recognizing and Acknowledging the Possibility of Joy Amid Grief

    Helpful Links:
    • Join the newsletter | Sign up for monthly encouragement from Natasha here.
    • Get your copy of Can You Just Sit With Me?
    • Join the It's All Grief To Me Community here.

    Connect on Socials:

    Instagram | Facebook | Twitter | Pinterest

    Host & Guest:
    Natasha Smith (Host)
    Dr. Quantrilla Ard (Guest)

    Support the Podcast:
    Become a monthly Partner
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