• Dr. Sara Gottfried: Author of "Women, Food and Hormones"; Part 2

  • Jan 5 2023
  • Length: 28 mins
  • Podcast

Dr. Sara Gottfried: Author of "Women, Food and Hormones"; Part 2 By cover art

Dr. Sara Gottfried: Author of "Women, Food and Hormones"; Part 2

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  • Summary

  • In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan to help women live a healthier life. On today’s episode: The focus is on food, as Dr. Sara takes us through her achievable and empowering healthy-living plan created especially for women: The Gottfried Protocol. She tells why the protocol works so well for women, how to do it, and how it can make a difference in your outlook and even your weight in just four weeks.

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