Dream Life On Demand w/Lacy J. Hodges

De: The Coaches Hangout w/Lacy J. Hodges
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  • Resumen

  • I support + empower women to UPGRADE their lives + create PROFITABLE online businesses by mastering their MINDSET, MESSAGING + MARKETING so they can easily attract more CLIENTS, make more MONEY + get a lot more RESULTS with consistency + ease. Inside this podcast you are going to learn everything you need to know about creating content, making money with social media and maintaining the mindset of a successful business woman all while being a wife, mother and everyday woman in today's society.
    The Coaches Hangout w/Lacy J. Hodges
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Episodios
  • Daily Thoughts | Reflecting

    Daily Thoughts | Reflecting
    Jul 22 2024

    Daily Thoughts | Reflecting
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    25 m
  • The Power Of Mindset Journaling

    The Power Of Mindset Journaling
    Jun 9 2024

    Summary:

    In this conversation, Lacy J. Hodges discusses the importance of journaling as a mindset practice.

    She shares her personal journaling process, which includes five steps:

    • Brain dump
    • Dream life/intention setting
    • Gratitude statements
    • Brainstorming
    • Affirmations/journal prompts.

    Lacy emphasizes the need to find a journaling method that works best for each individual and encourages listeners to try journaling for five days before deciding if it's effective for them.


    Takeaways:

    • Journaling is an effective way to improve mindset and manage anxiety.
    • Different people have different preferences for mindset practices, such as journaling, meditation, or listening to podcasts.
    • Dr. Phil's podcast, Phil in the Blanks, features guests discussing mindset and overcoming blocks.
    • Journaling can be done in various ways, including brain dumping, setting intentions, expressing gratitude, brainstorming, and using affirmations or journal prompts.
    • Consistency and finding a method that resonates with you are key to successful journaling.


    Chapters

    00:00 Introduction to Journaling for Mindset

    01:56 Exploring Different Mindset Practices

    09:07 Step 1: Brain Dump

    13:16 Step 2: Dream Life/Intention Setting

    16:18 Step 3: Gratitude Statements

    19:24 Step 5: Affirmations/Journal Prompts

    21:35 Committing to Consistent Journaling
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    22 m
  • How To Create Content That Gets Results

    How To Create Content That Gets Results
    May 30 2024

    How To Create Content That Gets Results


    Feeling overwhelmed by the content creation grind? Struggling to stay organized and consistently produce high-quality work? You're not alone.


    The key to overcoming these challenges lies in building a robust content creation structure.


    Join me as I break down the essential elements of an effective content creation structure that will help you stay organized, productive, and inspired.


    If you found this episode helpful, please subscribe, rate, and review the podcast!


    Share it with fellow content creators who could benefit from a structured approach.


    Follow me on social media for more tips, tools, and inspiration to enhance your creative journey.
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    28 m
Biografías y Memorias Ciencias Sociales
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