This week Matt and Chrystal discuss the difference in mindset between being sober in the school holidays to being hungover.

As always you can download the Dryy app for Free from wherever you get your apps from and don't forget to subscribe to this podcast so that you never miss an episode!

This week Matt and Chrystal sit down with Life and Mindset coach / the queen of journalling, Sally German.

Sally talks about the importance of journalling as well as giving some excellent advise about when and how to get started.

You will love this conversation and you can find out much more about Sallys work on instagram @sally_german_coaching

This week Matt and Chrystal take you on a guided tour of the Dryy app, discussing each folder individually and teasing you with some big changes that we are looking to make over the coming months.

Don't forget you can download the Dryy app for free from the App Store!

This week Matt and Chrystal talk all things DryyFest.

Not even a week past the event and the plans are already in full swing for DF25!

The guys also discuss the upcoming Get Dryy launch on 1st July which you can sign up to at www.dryyapp.com or in the "courses" folder of the app.

This week Matt and Chrystal catch up with the wonderful Rosanna, our DryyFest Yoga teacher!

We are excited for you guys to hear from Rosanna in this weeks episode and even more excited for you to experience her class for real at DryyFest.

You can find Rosanna on instagram @peacethruyoga_yoga and hear all about Rosanna's excited retreats on her website www.peacethruyoga.co.uk

This week Matt and Chrystal discuss the ever changing alcohol-free landscape and how our children are walking into a very different world in comparison to us!

Don't forget you can sign up for our Get Dryy July course that kicks off on 1st July, visit www.dryyapp.com or sign up in the courses folder of the Dryy app.

This week Matt and Chrystal get very excited when talking about the power of manifestation!

Listen out for Chrystal's powerful story about her dream of owning a home by the sea....

This week Matt and Chrystal talk all things half term.

Living a Dryy lifestyle is a massive win when it comes to powering through the half term madness, but it doesn't mean its all sunshine and rainbows.

This week the team discuss the different coping mechanisms they use on top of living an alcohol-free lifestyle in order to get the most out of the half term period.