Episodes

  • 376: too MUCH creatine, PCOS, Emotional Eating + More!

    376: too MUCH creatine, PCOS, Emotional Eating + More!
    Jul 17 2024

    Join my app based training teams, free for 7 days! HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

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    HERE

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !

    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)

    RESOURCES/COACHING:

    Train with Danny on His Training App HERE

    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway

    ----

    SOCIAL LINKS:

    Follow Coach Danny on YOUTUBE

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    Follow Coach Danny on Twitter

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    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE

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    32 mins
  • 375: training 7 days/week, reverse dieting, energy drinks + more!

    375: training 7 days/week, reverse dieting, energy drinks + more!
    Jul 10 2024

    Join my app based training teams, free for 7 days! HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

    Help the show (and enter for a chance to win some swag) by leaving a review on:
    - APPLE PODCASTS
    - SPOTIFY

    OUR PARTNERS:

    HERE

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !

    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)

    RESOURCES/COACHING:

    Train with Danny on His Training App HERE

    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway

    ----

    SOCIAL LINKS:

    Follow Coach Danny on YOUTUBE

    Follow Coach Danny on INSTAGRAM

    Follow Coach Danny on Twitter

    Follow Coach Danny on Facebook

    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE

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    35 mins
  • 374: Training Just 2x/Week? Belly Fat, Motivation, Pregnancy Workouts, Too Much Protein?

    374: Training Just 2x/Week? Belly Fat, Motivation, Pregnancy Workouts, Too Much Protein?
    Jul 3 2024

    Join my app based training teams, free for 7 days! HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

    Help the show (and enter for a chance to win some swag) by leaving a review on:
    - APPLE PODCASTS
    - SPOTIFY

    OUR PARTNERS:

    HERE

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !

    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)

    RESOURCES/COACHING:

    Train with Danny on His Training App HERE

    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway

    ----

    SOCIAL LINKS:

    Follow Coach Danny on YOUTUBE

    Follow Coach Danny on INSTAGRAM

    Follow Coach Danny on Twitter

    Follow Coach Danny on Facebook

    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE

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    33 mins
  • 373: AG1 + Organic *SCAM*?, Losing The Last Few Pounds, Squat Depth + More

    373: AG1 + Organic *SCAM*?, Losing The Last Few Pounds, Squat Depth + More
    Jun 26 2024

    Join my app based training teams, free for 7 days! HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

    Help the show (and enter for a chance to win some swag) by leaving a review on:
    - APPLE PODCASTS
    - SPOTIFY

    OUR PARTNERS:

    HERE

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !

    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)

    RESOURCES/COACHING:

    Train with Danny on His Training App HERE

    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway

    ----

    SOCIAL LINKS:

    Follow Coach Danny on YOUTUBE

    Follow Coach Danny on INSTAGRAM

    Follow Coach Danny on Twitter

    Follow Coach Danny on Facebook

    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the Show.
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    31 mins
  • 372: Protein for OLDER Adults, The Health Benefits of Coffee + More

    372: Protein for OLDER Adults, The Health Benefits of Coffee + More
    Jun 19 2024

    Join my app based training teams, free for 7 days! HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

    Help the show (and enter for a chance to win some swag) by leaving a review on:
    - APPLE PODCASTS
    -     SPOTIFY

    OUR PARTNERS:

    HERE

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !

    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)

    RESOURCES/COACHING:

    Train with Danny on His Training App HERE

    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway

    ----

    SOCIAL LINKS:

    Follow Coach Danny on YOUTUBE

    Follow Coach Danny on INSTAGRAM

    Follow Coach Danny on Twitter

    Follow Coach Danny on Facebook

    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the Show.
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    35 mins
  • 371: Lean Bulks, Non-Animal Proteins, Losing 100+ Pounds + MORE!

    371: Lean Bulks, Non-Animal Proteins, Losing 100+ Pounds + MORE!
    Jun 12 2024

    Help the show (and enter for a chance to win some swag) by leaving a review on:
    - APPLE PODCASTS
    -     SPOTIFY

    Join my app based training teams, free for 7 days!


    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE



    OUR PARTNERS:

    HERE

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !


    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)



    RESOURCES/COACHING:

    Train with Danny on His Training App HERE


    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway



    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

    ----

    SOCIAL LINKS:

    Follow Coach Danny on YOUTUBE

    Follow Coach Danny on INSTAGRAM

    Follow Coach Danny on Twitter

    Follow Coach Danny on Facebook

    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the Show.
    Show more Show less
    38 mins
  • 370: Unlocking the Power of Your Foot with Dr. Emily Splichal

    370: Unlocking the Power of Your Foot with Dr. Emily Splichal
    Jun 5 2024

    Follow Dr. Emily and her work HERE

    We use Dr. Emily's NABOSO product line in our gym a lot, our favorites are the balance board, toe spaces, and wedges. Check that out HERE

    Help the show (and enter for a chance to win some swag) by leaving a review on:
    - APPLE PODCASTS
    -     SPOTIFY

    Join my app based training teams, free for 7 days!

    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE



    OUR PARTNERS:

    HERE

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !


    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)



    RESOURCES/COACHING:

    Train with Danny on His Training App HERE


    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway



    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

    ----

    SOCIAL LINKS:

    Follow Coach Danny on YOUTUBE

    Follow Coach Danny on INSTAGRAM

    Follow Coach Danny on Twitter

    Follow Coach Danny on Facebook

    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the Show.
    Show more Show less
    52 mins
  • 369: The Truth About Ozempic, Exercise and Skin Aging, Training Around Injury + More

    369: The Truth About Ozempic, Exercise and Skin Aging, Training Around Injury + More
    May 29 2024

    Help the show (and enter for a chance to win some swag) by leaving a review on:
    - APPLE PODCASTS
    -     SPOTIFY

    Join my app based training teams, free for 7 days!

    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE



    OUR PARTNERS:

    HERE

    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !


    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)


    RESOURCES/COACHING:

    Train with Danny on His Training App HERE

    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

    ----

    SOCIAL LINKS:

    Follow Coach Danny on YOUTUBE

    Follow Coach Danny on INSTAGRAM

    Follow Coach Danny on Twitter

    Follow Coach Danny on Facebook

    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the Show.
    Show more Show less
    40 mins