Jo Blood is Owner of Posture People, improving people's lives in the workplace and supporting freelancers and businesses to care for their body when working at a desk. We talk about working from home, legal requirements for small businesses and the benefit of having a standing desk, as well as all the equipment that is not so good to use if you're working on a screen! Do check out Posture People YouTube videos.

Topics:

• Ergonomics
• Workstation assessments
• Improving people's lives
• Helping people flourish when they are working
• Do you love your office chair?!
• Legal requirements for small businesses
• Value of employees
• Self-Care
• 'How to work from your kitchen table'
• Tips for ideal posture
• Standing desks
• Listen to your body
• 'The Comfort Crisis'

(The noise in the background on this episode is from the Posture People Warehouse, shipping all the amazing workstation equipment out to customers!)

Jo

Posture People: https://posturepeople.co.uk/

Home Working: https://posturepeople.co.uk/product-category/home-working/

INSTAGRAM: https://www.instagram.com/posturepeopleuk/

LINKEDIN: https://www.linkedin.com/in/jo-blood-84ab3912/

YouTube: https://www.youtube.com/@posturepeopleuk

Lou: https://www.instagram.com/lou.temlett/

LINKEDIN: https://www.linkedin.com/in/louisetemlett/

INSTAGRAM: https://www.instagram.com/lou.temlett/

THREADS: https://www.threads.net/@lou.temlett

Book your session with LOUTECH LEADERSHIP: https://loutech.co.uk/leadership/

Register for LOUTECH HEALTHSCAN: https://loutech.co.uk/healthscan/

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | ALBUM: The Ghost at the End of the World | TRACK: The Rush

https://music.apple.com/gb/album/the-rush/1098113666?i=1098113677

This work is licensed under a Creative Commons Attribution 4.0 International License.

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