In this empowering episode, your host, Kayla Sweet, is joined by Sara McCready, a certified Reiki Master Teacher, Intuitive Mentor, and Meditation Guide to explore the topic of toxic relationships.

Sara shares her inspiring journey from enduring four emotionally abusive relationships to emerging as a beacon of resilience and healing for high-achieving, intuitive women.

We delve into the complexities of toxic relationships, the signs and red flags, and the transformative process of disentangling from such detrimental bonds.

Join us as we explore:

• Sara’s personal story of overcoming toxic relationships.
• The definition and key signs of toxic relationships in various settings: intimate, work, friends, and family.
• The process of disentangling from toxic relationships and the journey of healing.
• Root causes of toxic relationships and how patterns repeat across different life settings.
• Practical steps for listeners currently navigating or healing from toxic relationships.

About Sara McCready:

Sara mentors high-achieving & intuitive women in business to RISE UP, RECLAIM & RECONNECT to their energy & the parts of themselves they left behind on the way to the TOP!!

As a certified Reiki Master Teacher, Intuitive Mentor & Meditation Guide she teaches Women how to build their confidence, feel powerful, and become unstoppable, in their mind, body & soul, through her 1:1 mentorship programs.

A survivor turned thriver, over 4 separate emotionally abusive relationships, experienced during 25 years of her life, Sara knows firsthand how to build the resiliency muscles required to elevate your life & your vibration. In January 2019, after only being married for 2-years, with the help of Divine guidance, she pulled herself out of the fourth and final, highly toxic relationship, and began her deepest, life-altering, healing journey. She experienced her breakdown, for her breakthrough! Sara is grateful to be here & now, to share, teach, inspire, and encourage Women, to know peace & joy in their everyday life!

Connect with Sara McCready:

• LinkedIn: Sara McCready
• Facebook: Sara McCready
• Instagram: @illuminatedjoy
• Website: Illuminated Joy

Listener Gift: Finding Inner-Peace – guided audio meditation: Access Here

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Episode Credits:

Intro & Outro Music: By artist Goat On The River, produced by Christian Michael Smith at https://www.microdotstudioproductions.com/

Podcast recorded by Christian Michael Smith at https://www.microdotstudioproductions.com/