Julie spent her whole life dieting; constantly telling herself 'The Real Me Isn't Fat' then she discovered the power of the mind and hypnotherapy.

This is where her real growth story began and in this episode we explore how Julie has not only changed her own life with hypnotherapy but now changes other peoples lives too.

Who is Julie Bale?

I’m Julie, I’m a registered hypnotherapist and no.1 best-selling author. My book The Real Me Isn’t Fat on Monday went to the top of the hypnosis charts and took the crown from the king of hypno Paul McKenna.

I came into hypnotherapy through a career in opera and trained originally to help myself and other singers deal with stage fright, imposter syndrome, self-belief and the myriad of needs in the life of a performer.

Through this I discovered how hypnotherapy can change lives and went on to change my own body with my hypnotic weight loss course (which is detailed in my book) losing 35lbs.

I’ve been featured on the BBC, written articles for Metro and been in Woman, Woman’s Weekly, Woman & Home, Chat and Classical Music Magazine.

I love Scotland (particularly Inverness where I have a home), I love single malt whisky (I believe life’s too short for cheap alcohol). I love singing. I love weight training, a decent royal iced fruit cake and of course coffee.

Julie's links:

https://www.facebook.com/groups/therealmehypnotherapy/

https://www.juliebale.com/book

https://www.instagram.com/juliebalemindtraining

http://linkedin.com/in/juliebale

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Facebook: https://www.facebook.com/groups/behappybesuccessful

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy