• E20- Tests You Should Get If You Are Vegan / Plant-based

  • Jul 1 2024
  • Length: 18 mins
  • Podcast

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E20- Tests You Should Get If You Are Vegan / Plant-based

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  • Summary

  • Summary In this episode, Leah and Caitlin discuss the tests that are important for vegans and plant-based eaters to regularly get to ensure they are meeting their nutritional needs. They cover tests for iron, B12, homocysteine and MMA, vitamin D, iodine, and omega-3 fatty acids. They explain why these tests are important, how to interpret the results, and provide recommendations for supplementation if necessary. Instagram Leah - @plantstrong_dietitian Caitlin - @plantforgedphysique Service options Find out more at plantstrongco.com
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