• E44 - How To Goal Set When You Have So Many Goals!

  • Feb 13 2024
  • Length: 20 mins
  • Podcast
E44 - How To Goal Set When You Have So Many Goals! By cover art

E44 - How To Goal Set When You Have So Many Goals!

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  • Summary

  • How do you prioritize your goals when you want to improve your snatch, deadlift, handstand, bar muscle-up, and engine simultaneously? Tune into this episode of the Performance Plus Podcast to hear how Coach Pamela Gagnon successfully does this with her athletes. 

    Topics Covered

    • How to goal set
    • What skills are foundational and translate to all other physical skills
    • How to use the Open as a benchmark for setting goals
    • To prioritize gymnastics endurance vs strength 


    Follow Pamela Gagnon @pamelagnon

    Follow Zach @thebarbellphysio and his website.

    Follow Johnny @coach_johnnyb

    Ready to CRUSH all your goals? Try out the Performance Plus Programming membership for seven days FREE. Our membership gives you access to over 40 different skill-based programs to help you crush all your goals.

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