In this episode, Dr. Marianne Pinkston, a family practice and integrative doctor, discusses the importance of hormone replacement therapy and her focus on natural hormone replacement. She emphasizes the need for a holistic approach to health and wellness, especially for mompreneurs who often neglect their own well-being. Dr. Pinkston shares her personal weight loss journey and highlights the importance of changing mindset and seeking support in achieving a healthier lifestyle. Dr. Marianne Pinkston shares her journey of balancing family, building a successful medical practice, and finding happiness. She emphasizes the importance of accountability and having a support system. Dr. Pinkston also discusses the challenges of being present for both her family and her business. She encourages women to start over and pursue their dreams at any age. The lightning round provides insights into Dr. Pinkston's personal life and interests. Overall, her story is one of resilience, determination, and finding balance in life.

Takeaways

1. Hormone replacement therapy is a natural and beneficial treatment that has been around for almost 100 years.

2. A holistic approach to health and wellness, including natural hormone replacement, can improve overall well-being.

3. Mompreneurs should prioritize self-care and not neglect their own health and happiness.

4. Changing mindset and seeking support are key factors in achieving long-term success in weight loss and overall health.