E80. FRAT PARTY: Psychology of Surviving Freshman Year

#College #TherapyBites

Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites

📚🎓 Ready to master the art of navigating college life and beyond? Join Doc Heath and special guest Kim Girard as they share invaluable insights and practical strategies for conquering life's complexities.

In this episode, we'll explore essential skills like handling increased responsibility, making important life choices, nurturing friendships, understanding intimacy, and mastering time management. Whether you're a college Freshman taking your first steps towards independence, starting a new job, or simply seeking fresh perspectives on life's challenges, this episode is your ultimate guide.

Go to https://TherapyBites.myshopify.com & grab some Kim Girard GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.

Learn more about Kim Girard here: https://kimgirard.com/

Has a certain aspect of the show inspired you? Let us know! Leave us a message on SpeakPipe (https://www.speakpipe.com/TherapyBites)!

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What is TherapyBites?

TherapyBites is a mental health & wellness podcast hosted by four licensed, board certified clinicians and is one of the TOP 5% MOST POPULAR shows of 3,054,233 podcasts globally, ranked by ListenNotes estimated popularity score.

TherapyBites A.R.T. LAB studies Accurate, Realistic Thoughts & Life Affirming Beliefs. We showcase stories of regret & resilience, tragedy & triumph, helping, hurting, & healing; taking a bite out of the most common myths and misperceptions of psychotherapy along with exploring the surprising neuroscience of real life from the bright upper side of the couch and the deeper, darker spaces beneath.

And, yep! We’re gettin’ crumbs on the psychotherapy couch!

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