Audible. Prime Member exclusive offer. First 3 months free, $14.95 a month after 3 months. Cancel anytime. Offer ends July 31, 2024, 11:59 PM PT. Get this deal

EMOTIONAL EATING...CHANGING THE PATTERN
Oct 10 2021
Length: 18 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

EMOTIONAL EATING...CHANGING THE PATTERN

Listen for free

View show details

Summary
In our culture, we learn from a young age to avoid things that feel bad. Unfortunately, the ways we have found to distract ourselves from difficult feelings are not always in our best interests. Without the ability to tolerate experiencing life’s inevitable yucky feelings, you’re susceptible to emotional eating.

Show more Show less

Show more Show less

What listeners say about EMOTIONAL EATING...CHANGING THE PATTERN

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon