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Ever wondered how humor can be just as powerful as critical thinking in the world of nursing? In this episode of Nursing U, we promise you'll learn how laughter and analytical skills both play crucial roles in delivering holistic healthcare. Tune in as we share our personal stories of coping with stress and violence on the job, and discover techniques like "techo breathing" for relaxation and better sleep. Plus, enjoy some hilarious nursing memes that capture the essence of our daily grind.

Why does our brain cling to negative experiences, and how can we flip the script to focus on the positives? We'll discuss the science behind this phenomenon and offer practical tips to create joyful moments at work. From tape rolling contests to chair races, these fun activities foster camaraderie and brighten our day. We also highlight the disparity between how bedside nurses and the broader healthcare system perceive patient outcomes, emphasizing the need for positivity to combat stress.

Are pharmaceutical companies really prolonging life, or just prolonging profit? We'll dive deep into this provocative question, exploring concepts like planned obsolescence and its impact on healthcare. By examining these issues, we strive to understand the motivations behind healthcare decisions and advocate for a balanced, positive perspective. Finally, we pay tribute to the unwavering dedication and impact of nurses, celebrating their essential role in healthcare. Join us as we uplift and inspire the nursing community through heartfelt stories and reflections.

Here is the link for the breathing method referenced in the episode, Caleb recommends everyone try this one a few times as It really works.

https://youtu.be/v_g2gFqfUV8?