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EP 01 - Meditation for positive energy
Jan 19 2024
Length: 7 mins
Podcast

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EP 01 - Meditation for positive energy

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Summary
Meditation is for positive energy, calming the mind, releasing anxiety, and rejuvenating the brain cells. This is a short guided meditation for positive energy and stress release. It can be used as a tool to uplift your energy and experience positivity within minutes. It is suggested that you continue to practise this continuously for 21 days to derive the maximum benefits and see substantial changes in your energy level. Listen to this episode to find out more, only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Psychology Hygiene & Healthy Living Personal Success Spirituality

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