HAPPY FRIYAY sister friend,

Ready for the weekend? I know I am!

We are loving our beach vacay already & the boys are living their very best life! But enough about me & the fam, how are you? I’d love for you to reply back to this email & share with me how your summer is going. What is bringing you joy this season? What isn’t? Are you feeling like you may need more support in your journey to food freedom & recovery?

~ I encourage you to tune in to Part 2 of Sarah’s story in Episode 158.5 of the Her Best Self pod today.

If you wonder what it's like to LIVE & FEEL FREE from the chains of disordered eating then this one is for you sis. She shares what is next for her moving forward & how reaching out for support changed the entire trajectory of her life.

There is so much amazingness in our convo today & I'm honored God brought us together to share this message with you.

~

Here is your reminder girl to not be ashamed of not being where you want to be yet. Grant yourself grace sis & do the next right thing.

I believe in you :)

xo,

lindsey

Find All the Things -＞ wwww.herbestself.co

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Coach with Me -＞Client Application

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Email me directly -> info@lindseynichol.com

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Join the free FB community -> www.herbestselfsociety.com

______ Need a helping hand guiding you girl!? You don’t have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.