• EP 200: Mental Minute -Are You Standing in Your Own Way?

  • Jun 13 2024
  • Duración: 8 m
  • Podcast

EP 200: Mental Minute -Are You Standing in Your Own Way? Por arte de portada

EP 200: Mental Minute -Are You Standing in Your Own Way?

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  • Resumen

  • Join in this episode of In the Zone as we reflect on the pitfalls of overthinking, perfectionism, and tying self-worth to achievements. Discover strategies to overcome self-doubt, procrastination, and fear of judgment. Learn about daily reflections to track progress and incremental improvements. Hear a coach Migione's transformative experience of surrendering control for spiritual guidance, leading to positive changes in coaching strategies and team dynamics. Embrace the power of surrendering ego for greater success and divine insights.

    Post/ Clip Shared: https://x.com/Sports_Spectrum/status/1800163561412731072

    Youtube Episode Link: https://youtu.be/xUZS06Ao7fI

    Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE

    Stay In the Zone

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Ejercicio y Actividad Física Psicología Hygiene & Healthy Living Béisbol y Sóftbol
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