• EP: 21 The Fat Free Fallacy

  • Dec 13 2023
  • Length: 27 mins
  • Podcast
EP: 21 The Fat Free Fallacy By cover art

EP: 21 The Fat Free Fallacy

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  • Summary

  • The fear of fat sabbatages our health goals. As many reach for fat free food products the healthy living battle gets harder and harder. This episode talks about the importance of fat in our diets and becoming friends with fat.
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