• EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans

  • Apr 22 2024
  • Length: 2 hrs and 17 mins
  • Podcast
EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans  By  cover art

EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans

  • Summary

  • Nathan Williams is obsessed with ‘Return of the Sleepwalker’ 9A/V17, and estimates he has spent 100+ days trying it. We talked about getting mentored by Jimmy Webb and Kasia Pietras and sending his first V10 within one year of climbing, why he took a year off, falling in love with ROTS, how to stay psyched after bad days, friction control, climbing with a purpose, gaining legendary finger strength in a few minutes per week, static feats of strength, and much more!

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    EP 215: Nathan Williams — Uncut Video!

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    Show Notes:

    thenuggetclimbing.com/episodes/nathan-williams

    Nuggets:

    (00:00:00) – Intro

    (00:02:50) – Gaming

    (00:05:13) – Overview

    (00:06:52) – The luckiest intro to climbing

    (00:11:12) – His first V10

    (00:15:20) – Making the jump to V15/16

    (00:17:38) – ‘Sleepwalker’

    (00:19:53) – The birth of ‘Return of the Sleepwalker’

    (00:21:45) – Getting obsessed

    (00:25:31) – What makes a good session

    (00:28:02) – Staying psyched after bad days

    (00:30:51) – Friction control

    (00:34:46) – Bad tactics

    (00:39:15) – Feeling strong

    (00:41:17) – No regrets

    (00:45:27) – ROTS as a board climb

    (00:50:34) – Training for ROTS

    (00:56:33) – Nathan’s one-arm hang workout

    (01:01:51) – One-arm hangs vs. lifting from the ground

    (01:05:43) – More finger training

    (01:09:04) – Micros and finger anatomy

    (01:11:47) – Nathan’s climbing style

    (01:24:22) – Static projects

    (01:26:01) – Feats of strength

    (01:28:08) – Climbing inspiration

    (01:29:45) – Excuses and explanations

    (01:37:14) – Skin products

    (01:41:31) – Why he took a year off

    (01:44:34) – Not forcing it

    (01:47:38) – Working with a coach

    (01:51:22) – Life balance

    (01:54:47) – Climbing with a purpose

    (01:59:28) – Upcoming goals and plans

    (02:02:01) – More ROTS

    (02:11:33) – Wrap up and EXTRA for Patrons

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