• EP 25: Releasing Control: The “Let Them” Theory

  • May 11 2024
  • Length: 13 mins
  • Podcast

EP 25: Releasing Control: The “Let Them” Theory By cover art

EP 25: Releasing Control: The “Let Them” Theory

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  • Summary

  • The concept behind the Let Them Theory, which is coined by Mel Robbins, is to release the need to control other people and releasing the expectations we force on others, so we can have more internal peace. Your neighbor didn’t say good morning today? LET THEM. People are gossiping about you at work? LET THEM. Someone didn’t respond to your text? LET THEM. This is the time of year where some of you will be around difficult personalities as it is “the holidays” in America. When you remove the emotion from what others are not doing, you will experience more peace. As you listen to this podcast episode, you will be empowered. Take this concept into this season and beyond.
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