• EP 33 Celebrating Your Body

  • Feb 7 2024
  • Length: 26 mins
  • Podcast

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EP 33 Celebrating Your Body

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  • Summary

  • We're back for season 4! This month's theme is: Coming Back Home to Self.


    Today's episode is all about celebrating Your Body, and honoring what you've already got, naturally. We discuss accepting our bodily changes through perimenopause, aging, and just overall life stuff.


    The Body Keeps Score (book mentioned): https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748


    Join the membership: https://www.patreon.com/afroholistic


    Follow on social: https://linktr.ee/afroholistic

    --- Support this podcast: https://podcasters.spotify.com/pod/show/afroholistic/support
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