• EP: 35 Soma Breathwork - Niraj Naik

  • Aug 1 2023
  • Length: 56 mins
  • Podcast
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EP: 35 Soma Breathwork - Niraj Naik

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  • Summary

  • Niraj Naik joined Travis Cook for the 35th episode of the Open One Podcast.

    - The failings of Big Pharma
    - Stop the head bashing!
    - Let food be thy medicine
    - The power of the breath
    - The bio individuality with diet
    - Clearing thought viruses
    - Being in the divine flow
    - How to find the best food for you
    - Mindfulness eating
    - Intermittent fasting - who is it for?
    - Niraj’s self healing journey
    - How to break ice baths records
    - Soma Breathwork

    Soma Breathwork:
    https://www.somabreath.com/

    Watch all previous episodes:
    https://traviscook.uk/openonepodcast

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