• 43: Eudaimonia as a Path to Living Well, True Happiness, and Contributing to the Highest Good

  • Jul 31 2023
  • Length: 22 mins
  • Podcast

43: Eudaimonia as a Path to Living Well, True Happiness, and Contributing to the Highest Good By cover art

43: Eudaimonia as a Path to Living Well, True Happiness, and Contributing to the Highest Good

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  • Summary

  • Happiness can feel fleeting and elusive. We spend most of our time attempting to achieve happiness, only for it to be short-lived or not live up to the hype. We can be left feeling jaded and even depressed.

    I'm *happy* to report that happiness itself is not the problem. It's our approach to happiness.

    This is where the concept of eudaimonia, an ancient philosophical term, comes into play. Eudaimonia means good spirit, and gets at what it takes to live well.

    In this episode, I break down the key differences between eudaimonia and what we typically think of when we think of happiness. In doing so, you'll see how to embrace eudaimonia in your own life to access true, fulfilling happiness every single day (yes, EVERY single day).


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