I had a wonderful time interviewing the outstanding Jess Mather in today's episode. Jess is an internationally recognized strength and rehab professional who does absolutely impactful, change-making work. There are tons of incredible takeaways from today's episode, and I promise y'all that you don't want to miss out!

Tune in as Jess explores the connections between trauma and complex chronic pain, offers advice for wellness professionals supporting clients along their healing journey, and discusses her recently released curriculum teaching trauma-informed care to individuals who work with pain clients.

You can learn more about the incredible work that Jess does by checking out the resources below...

Jess' Instagram:
https://www.instagram.com/chronicpainandtrauma/?fbclid=IwAR3ZpeCu6FEag5ig6L54CNGJMRnZ4vExyvH6QrYHVrF_dJqGBBNBWBHwQns

Jess' Website:
https://www.chronicpainandtrauma.com/

Other Helpful Links:
https://www.rehabited.com/

https://rebuildingbody.com/

Jess' Facebook:
facebook.com/rehabited

I hope you liked this episode and if you did, I’d really appreciate it if you could leave a rating and review on iTunes. Please message me @lighthouse_fitness on Instagram if you have any more questions and check out www.befitwithlighthouse.com to find out more ways to take control of your health today.