• Learning To Love Your Body Against All Odds + A 30YR Search To Find An Exercise Program That Supports Chronic Illness (eg. Endo)

  • May 22 2023
  • Length: 37 mins
  • Podcast

Learning To Love Your Body Against All Odds + A 30YR Search To Find An Exercise Program That Supports Chronic Illness (eg. Endo)

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  • Summary

  • Spotlight on SQUAD Babe, Leanne W.

    Things We Chat About -

    • The mental, physical & emotional impact of living with Endometriosis, Adenomyosis & PMDD (Premenstrual Dysphoric Disorder)

    • How Leanne went from struggling to exercise to moving her body more days than not.

    • Why a gifted subscription to a well-known health & fitness app, made Leanne fall more in love with FEEL BE LOOK

    • Embracing simplicity and recognising that more is not always best

    • The benefits of working with, not against your menstrual cycle

    PLUS, we chat about lowering expectations and how to approach diet & exercise from a place of love, not hate.

    Links & Helpful Resources -

    • Follow FEEL BE LOOK on Instagram - @feelbelook

    • Join the FEEL BE LOOK SQUAD

    If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
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