• Juggling Full-Time Work, Life & Family Whilst Achieving Health & Fitness Goals + A Different Kind Of Weight Loss Story

  • Aug 21 2023
  • Length: 45 mins
  • Podcast

Juggling Full-Time Work, Life & Family Whilst Achieving Health & Fitness Goals + A Different Kind Of Weight Loss Story

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  • Summary

  • Spotlight on SQUAD Babe + Confidence Challenge Winner, Sarah K.

    Things We Chat About -

    • Sarah’s reluctance to join another health & fitness program whilst juggling work, life, family, friends + the mental load.

    • Flicking the switch from body dysmorphia to body acceptance.

    • The benefits of prioritising fashion alongside nutrition & movement.

    • Sarah’s experience winning our first 8-Week Confidence Challenge.

    PLUS, we chat about finding food & fitness freedom after a life-long battle with the scales.

    Links & Helpful Resources -

    • Follow FEEL BE LOOK on Instagram - @feelbelook

    • Join the FEEL BE LOOK SQUAD

    If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
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