Burnout of any type has the ability to impact us physically, mentally, and emotionally. It isn’t just our minds that wear out, but also our energy supply, patience, body, and capacity. Parenting has the ability to run us dry with its high level of demands and responsibility. We are hopeful we can help you tackle the stress as it comes so you can avoid parenting burnout!

Join us as we unpack parenting burnout. Parenting is exhausting and HARD! Without the proper supportive tools, parenting has the ability to send our stress through the roof, bringing us to the point of burnout. It does not have to be this way! Join us to gain some tools to prevent parent burnout and enjoy your parenting journey!

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In two weeks, we breakdown panic attacks and tools to help! Later topics include: trauma, military families, gender roles, parenting, self-acceptance, domestic violence, and so much more!

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Resources related to this episode:

• What to Know About Parental Burnout
• The Impact of Parental Burnout
• Examining the Epidemic of Working Parental Burnout and Strategies to Help
• Single Parenting Stress: How to Beat Burnout
• Differences in Parental Burnout: Influence of Demographic Factors and Personality of Parents and Children