I was joined by my longtime friend Jennifer Watson in studio this week, while she was in Colorado for the first stop of her Chemistry of Resilience Fall Tour. It’d been a few years since we’d seen one another, as Jennifer moved to Greenville, South Carolina to be closer to her twin sister and growing family a couple years back.

Jennifer’s journey is inspiring in both achievements and authenticity. An All-American athlete during her college years, she also battled depression and anxiety for years, and through a journey of exploration she began to tie together physical wellness and athletic performance to mental and emotional health. She built a physical therapy business early in her career, and grew her coaching business on this foundation of physical well-being.

Jennifer is an accomplished speaker from the stage, and at times I think she forgot it was just the two of us in the studio. She used the words “you guys” enough times I couldn’t help but call her out - and if you close your eyes and listen, you can imagine her on a TedX stage. And - Jennifer shares abundantly from her journey and learning, and there are a good many nuggets in this one. So please enjoy, as I did, my conversation with Jennifer Watson.

The LoCo Experience Podcast is sponsored by: Logistics Co-op | https://logisticscoop.com/

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Music By: A Brother's Fountain