Eat The Food By cover art

Eat The Food

By: Kelly Ward Hand
Listen for free

  • Summary

  • ACE certified fitness and nutrition coaches Ovi and Kelly give us tips and information about food, fitness, and how to fuel your body day to day. We have done it and are excited to share our experiences with you! It's always a good idea to consult your doctor before starting a fitness or nutrition routine, but as nutrition coaches we can help you with your wellness journey! https://book.coachoviphys.com/ #fitness #nutrition #oviphysiques
    Kelly Ward Hand
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • Eat The Food - Good and Bad Food - EP. 21

    Eat The Food - Good and Bad Food - EP. 21
    Jul 22 2024

    Labeling foods as good or bad. We should be able to enjoy all foods!
    Show more Show less
    34 mins
  • Eat The Food - Guest Rachael Packer -EP. 20

    Eat The Food - Guest Rachael Packer -EP. 20
    Jul 15 2024

    Rachael is a Senior Living Specialist telling us about how important it is to plan for aging in today's world. We all want to live healthier for a longer time.
    Show more Show less
    32 mins
  • Eat The Food - Menopause and Nutrition - EP. 19

    Eat The Food - Menopause and Nutrition - EP. 19
    Jul 8 2024

    Coach Ovi is becoming a certified Menopause Specialist and talking about how we can help women stay healthy and build habits while figuring out menopause.
    Show more Show less
    29 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about Eat The Food

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available