Eat Well to Live Well

By: Kellie Hill
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  • Summary

  • When we eat well, we live well. When we live well, we have rich, vibrant, rewarding lives. Each week, Kellie Hill teaches us how easy eating well, and living well can be. Join Kellie as she pulls back the curtain on the mystery of how our foods affect our body. Eat Well to Live Well covers topics including our relationship with food, GMO’s, sweeteners, our immune systems, food cravings, and much more. Kellie Hill will have you focusing on eating properly prepared, nutrient-dense whole foods, which will increase both your health and happiness.
    Kellie Hill
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Episodes
  • Holiday Gifts for Free

    Holiday Gifts for Free
    Dec 22 2014
    The holidays are a time when we have to give, give, give. Sometimes it feels overwhelming and we want to scream - Where's MY gift? brbr This month, some of my health and wellness friends and I decided to get together and giveaway some free gifts just for you and just in time for New Year's resolutions. brbr Listen to learn more and find out what's available. Pick your choice of free gifts at kelliehillnutrition.com. brbr brbr Gifts include: brbr • Learn the secret #1 Diet Trick to start losing weight with your very next meal brbr • Improve your fitness in just 30 days brbr • Find your true, unique beauty brbr • Unleash your courage to succeed brbr • Conquer emotional eating brbr • Crucial tips on beating the holiday bulge brbr brbr This is our gift to you in celebration of the season. Enjoy!
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    57 mins
  • Heal Allergies Naturally

    Heal Allergies Naturally
    Dec 15 2014
    One of the things that can really drain your energy and leave you in a constant state of brain fog is allergies and the medications you take for them. More than half the U.S. population tests positive for one or more allergens and the estimated annual cost to businesses and the healthcare system is $7.9 billion! brbr Most people think allergies are caused by pollen, or other things beyond their control, and the only options available to them are to suffer through it or take allergy medications to manage their symptoms. brbr Today's guest disagrees! brbr Joining Kellie is Donya Fahmy, who will share what else might be causing your allergies, and tips to help you heal your allergies or your children's allergies naturally, so you can get your energy and your life back. brbr Receive a free copy of Donya's Toxic Ingredients cheat sheet.
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    57 mins
  • More Listeners Questions Answered

    More Listeners Questions Answered
    Dec 8 2014
    You had LOTS of questions, Kellie has answers. brbr Questions include: are plastic water bottles safe and can you reuse them; all about grass fed beef; are canned foods healthy; green tea; flax seed; what's tahini; are slow cookers healthy; how to enjoy cranberries; how to lose weight with dairy products; what are healthy snacks including healthy recipes; and how to eat out.
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    57 mins
Hygiene & Healthy Living
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