As we close the curtain on this season of "Eboni Queens of NH," we want to express our deep gratitude for your unwavering support and engagement. Your commitment to our podcast has fueled our passion for discussing crucial topics around mental health, racism, and personal well-being.

In our final episode of the season, we delved into the importance of finding understanding and support in dealing with mental health challenges. We also emphasized the detrimental impact of bottling up feelings and the importance of trust when sharing personal or traumatic experiences.

Looking ahead, we are committed to amplifying the dialogue on mental health and racism. We plan to bring in male perspectives and delve into the intersection of mental health, racism, and substance abuse in the upcoming season. Our goal is to continue providing a platform for candid discussions and inviting guests to share their invaluable insights.

Join us as we also discuss:

• Mental health challenges

• Support system

• Balancing life

• Trusting relationships

• Racism conversations

• November election impact

• Juneteenth celebration

• Male perspectives,

• Podcast sponsors

• Self-care

• Mental well-being

• Gratitude

👸🏾👩🏽👧🏾👵🏿👩🏽‍🦰👩🏾‍🦱👱🏿‍♀️👸🏾

This podcast is hosted by Brenda Lett, Stephanie Hawkins and Devona Warner. The mission of Eboni Queens of New Hampshire podcast is to focus and bring awareness to mental health and racism. The podcast will be a steppingstone to have voices heard from a raw and authentic viewpoint. The hope and goal are to educate those who may have a misperception of racism and start conversations regarding mental health and racism within the African Descendant communities. Learn more about them by emailing them at EboniQueensofNH@outlook.com or follow them at https://nhblackwomenhealth.org/.

👸🏾👩🏽👧🏾👵🏿👩🏽‍🦰👩🏾‍🦱👱🏿‍♀️👸🏾

Have you been moved by what you heard in this week's episode of Eboni Queens of New Hampshire? If so, these ladies invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. It may just be the thing they needed to hear today!

The Eboni Queens of New Hampshire intro, outro and transition music is named The Disco Frog by Rymdklang and was found on Epidemic Sounds.

Crackers In Soup is the podcast producer for this episode.

In this powerful episode, we dive deep into discussions about mental health, racism, and healing modalities. Our guest, Pastor Renee Rouse, a member of the New Hampshire Black Women's Health Project and the Haitian community center, joins us to shed light on the impact of patriarchy and white supremacy on women of color.

Pastor Renee draws parallels between the biblical story of Hagar and the trauma experienced by women of color, highlighting the mistreatment, lack of consent, and injustice prevalent in their experiences.

As the conversation unfolds, we explore the importance of acknowledging and healing trauma, the role of spirituality in the healing process, and the interconnectedness of individuals in supporting each other's journey. Join us as we delve into stories of resilience, love, and building communities for healing and support.

We also discuss these topics:

• Women of color

• Patriarchy

• White supremacy

• Mental health

• Racism

• Healing modalities

• Trauma

• Lack of consent,

• Injustice,

• Trust

• Oppression

• Divine guidance

Find Pastor Renee in these spaces:

Facebook

👸🏾👩🏽👧🏾👵🏿👩🏽‍🦰👩🏾‍🦱👱🏿‍♀️👸🏾

This podcast is hosted by Brenda Lett, Stephanie Hawkins and Devona Warner. The mission of Eboni Queens of New Hampshire podcast is to focus and bring awareness to mental health and racism. The podcast will be a steppingstone to have voices heard from a raw and authentic viewpoint. The hope and goal are to educate those who may have a misperception of racism and start conversations regarding mental health and racism within the African Descendant communities. Learn more about them by emailing them at EboniQueensofNH@outlook.com or follow them at https://nhblackwomenhealth.org/.

👸🏾👩🏽👧🏾👵🏿👩🏽‍🦰👩🏾‍🦱👱🏿‍♀️👸🏾

Have you been moved by what you heard in this week's episode of Eboni Queens of New Hampshire? If so, these ladies invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. It may just be the thing they needed to hear today!

The Eboni Queens of New Hampshire intro, outro and transition music is named The Disco Frog by Rymdklang and was found on Epidemic Sounds.

Crackers In Soup is the podcast producer for this episode.

Join us as we engage in an open and honest conversation about our personal experiences with depression, coping mechanisms, and the intersection between mental health and racism. We also delve into the importance of family, community, and the need to check in with each other for mental health support.

In sharing our stories, we find strength in our connections, and express the necessity of spreading love and positivity. Let's dive into this powerful discussion and gain valuable insights on self-care, relationships, and the journey towards healing.

We also discuss these topics:

• Depression

• Coping

• Mental Health

• Racism

• Relationships

• Communication

• Generational trauma

• Self-care

• Community

• Support

• Gratitude,

• Caregiving

👸🏾👩🏽👧🏾👵🏿👩🏽‍🦰👩🏾‍🦱👱🏿‍♀️👸🏾

This podcast is hosted by Brenda Lett, Stephanie Hawkins and Devona Warner. The mission of Eboni Queens of New Hampshire podcast is to focus and bring awareness to mental health and racism. The podcast will be a steppingstone to have voices heard from a raw and authentic viewpoint. The hope and goal are to educate those who may have a misperception of racism and start conversations regarding mental health and racism within the African Descendant communities. Learn more about them by emailing them at EboniQueensofNH@outlook.com or follow them at https://nhblackwomenhealth.org/.

👸🏾👩🏽👧🏾👵🏿👩🏽‍🦰👩🏾‍🦱👱🏿‍♀️👸🏾

Have you been moved by what you heard in this week's episode of Eboni Queens of New Hampshire? If so, these ladies invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. It may just be the thing they needed to hear today!

The Eboni Queens of New Hampshire intro, outro and transition music is named The Disco Frog by Rymdklang and was found on Epidemic Sounds.

Crackers In Soup is the podcast producer for this episode.