Edge of the Nest

By: Cassie Wilcox & Erica Scheifflee
  • Summary

  • This is a podcast hosted by two pediatric therapists who are dedicated to the continual growth of ourselves and others (e.g., significant others, children, clients, friends, family members). Here we talk about our own personal and professional experiences as it relates to physical and emotional wellness, optimal child development, and personal growth as a lifelong journey. Our discussions are vulnerable, authentic, practical, and illustrate the importance of community. ****Stay connected!**** Reach out to us at edgeofthenest@gmail.com to: (1) Subscribe to our email list, (2) Ask questions, and (3) Share requests for future episodes.
    © 2024 Edge of the Nest
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Episodes
  • Neurodivergence and Twice Exceptionality: Moving Beyond the Struggle
    Aug 1 2024

    Does your child struggle in school? Maybe academics are the challenge. Perhaps their difficulties are more related to the social or emotional aspects of school. Does your child have a diagnosis such as dyslexia, ADHD, autism, dysgraphia, etc? Do sensory processing challenges impact your child’s success? If any of these ring true, this episode is here to empower YOU.

    Join Erica and Cassie as we chat with our special guest, Teresa Nair. Teresa helps families navigate the complex journey of neurodiversity—including but not limited to those who are twice exceptional. You’ll hear about Teresa’s path from Silicon Valley to public and private education. In this jam-packed episode, we discuss:

    • What is 2e (twice exceptional)? How do we know if our child is 2e?
    • The power of utilizing a strength-based paradigm to support neurodivergent education and shifting away from focusing only on one’s deficits.
    • The gifts that come with being neurodivergent. The important role neurodivergent people play in making sure our societal “tribe” thrives.
    • Addressing the question, “What happens when the ‘traditional ways’ of child-rearing and educating are not working?” Teresa provides insight to help us stop “the continuation of struggle” and instead become curious, ask questions, find community, and explore different opportunities.

    If your family faces challenges with education, you don’t have to accept your current reality if it doesn’t feel right. There are options, and this episode serves as a stepping stone onto your new path.

    **Resources**

    • https://www.reel2e.org/
    • Books by Dr. Thomas Armstrong: https://www.institute4learning.com/book-table/
    • ADHD 2.0 by Dr. Hallowell and Dr. Ratey: https://drhallowell.com/read/books-by-ned/
    • Ross Green’s work: https://www.youtube.com/watch?v=jvzQQDfAL-Q
    • Uniquely Human by Barry Prizant: https://barryprizant.com/uniquely-human/


    **Contact Teresa**

    • Teresa@reel2e.org

    ***Music credits***

    Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT

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    1 hr and 21 mins
  • Approaching Food with Picky Eaters
    Jul 12 2024

    Picky eating is a HUGE challenge that many parents face. Whether your child eats 5 or 20 foods, if mealtime is a source of stress in your household, this episode is for you. Join Erica and Cassie as they discuss:

    • The power in APPROACHING food and asking “How Can I” support child-food interactions.
    • Why starting with eating is NOT usually the best choice.
    • The nuances of the child-food relationship.
    • The many root causes of picky eating:
      • Sensory
      • Motor
      • Psycho-social-emotional
      • Nutrient deficiencies
    • Practical tips for you to try at home with your child.

    **Resources**

    Romeo Eats (YouTube Channel for kids): https://www.youtube.com/channel/UC4wo2ym_a8bNaN3R8jofHaw

    Lori Overland: https://talktools.com/products/feeding-book

    Dr. Kay Toomey: https://sosapproachtofeeding.com/start-here-parents/

    Ellyn Satter: https://www.ellynsatterinstitute.org/

    ***Music credits***

    Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT

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    55 mins
  • Energy Psychology: Achieving Wellbeing Through Subconscious Repatterning
    Jun 1 2024

    Have you ever thought, “I’m doing all of the right things, so why am I still [insert your life obstacle here]?”

    In the self-development world, we’ve been told we have the power to change our lives. That we just need to get out of our own way. That once we know better, we will do better. But what if you’ve committed yourself to the changes and still are experiencing:

    • Immense stress
    • Chronic illness
    • Emotional dysregulation
    • Relationship issues with your spouse, child, parent, etc
    • Low self-worth, self-esteem, self-confidence
    • Weight gain/loss concerns
    • Money troubles
    • Depression
    • Anxiety
    • Work performance issues
    • Need we go on?!?!

    In this episode, our special guest, Shannon Curran, introduces us to the field of Energy Psychology and the power of repatterning the subconscious mind to help us achieve our health and life goals. In this conversation, you’ll learn:

    • What is the subconscious and how is it developed?
    • How the subconscious affects the perceptions and experiences of everyday reality.
      • SPOILER ALERT: We operate from our subconscious 90% of the time. YES, 90%!!!
    • How Energy Psychology supports profound shifts in your biology.
    • How to spot your own limiting beliefs.
    • The types of Energy Psychology that may benefit you. This may include:
      • Psych-K
      • EMDR
      • Body Code
      • Emotion Code
      • Subliminal Tapes
      • There are others!

    The self-development world is right. You DO have the power to change, let go, or move through what is not serving you. But if negative subconscious programs are at play, no amount of talk therapy, meditation, or healing foods will fully clear the path to your optimal state of wellbeing. We hope you give this episode a listen. And please reach out to either Shannon or Erica/Cassie at edgeofthenest@gmail.com if you have questions!

    **Get in Touch with Shannon**

    • https://shannoncurran.com/
    • https://www.facebook.com/groups/healwithouttherapy
    • https://www.facebook.com/profile.php?id=100085422160738

    ***More Resources***

    • The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles by Bruce Lipton.
    • Karen A. Bowen’s work: https://karenabowen.com/
    • More on Psych-K. These are in-depth videos!
      • https://www.youtube.com/watch?v=q3-SyZUQv4A
      • https://www.youtube.com/watch?v=3m7k7JauLTI
    • Parenting from the Inside Out by Dan Siegel and Mary Hartzell

    ****Music credits****

    Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT

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    53 mins

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