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El ayuno, las precauciones y el ciclo menstrual
Sep 25 2022
Length: 26 mins
Podcast

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El ayuno, las precauciones y el ciclo menstrual

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Summary
Conoce las ventajas metabólicas del ayuno intermitente, las precauciones y contraindicaciones (tanto del ayuno, como de la dieta cetogénica) y las variaciones que convendría incluir en nuestra dieta en función del momento del ciclo menstrual.

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