• Brat Girl Summer but Make It Art
    Jul 28 2024

    We are deep in the belly of summer up here in the northern hemisphere, so I offer Brat Girl Summer through an artist lens as a way to spend these sunny days and sultry nights. 😎

    To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com

    This is going to be a fabulous adventure.

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    27 mins
  • Yeah, I'm Coming Out
    Jun 23 2024

    It's taken me a long time to get to a place emotionally and spiritually where I felt able to record this month's episode, and it being Pride Month helped me feel even more ready. So yes, today I am coming out, but the reasons why it took me so long are what I really want to explore.

    I've also got something big in the works and my mailing list subscribers will be the first to hear about it. So get on the list if you want the inside scoop. 😎

    MAILING LIST

    Content Warning: Childhood sexual abuse, Domestic Violence, Sexual Assault

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    42 mins
  • Two Tales for Your Enjoyment
    May 26 2024

    Today we're doing something different. Today I shall be reading you some tales from my short story collection Tales from the Void, which is available exclusively to subscribers of my artist mailing list over on SarahRockwood.com

    (This is different from my coaching mailing list, but you've already signed up for that one, right? Here's the link if you haven't yet. ELEMENTAL ALCHEMY)

    If you like what you hear today and want to read more, follow the link below to claim your free copy of Tales from the Void annnnnnnnd a copy of Jet Black Glass & Other Tales, my spooky micro fiction collection.

    I LOVE BOOKS : D

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    41 mins
  • Why I Shaved My Head
    Apr 28 2024

    I thought I was just getting a haircut, turns out I was flipping my entire world upside down.

    In this intensely personal episode, I’m talking about the labels placed upon us and the destruction of the inner ‘good girl.’

    Trigger warning: I use the words ‘fat’ and ‘ugly’ in this episode. I also discuss verbal abuse and body shaming.

    If you're dealing with something sticky and would like help navigating the turbulent waters, go ahead and book a Magic Hour by clicking on the link below. I would love to talk through what's going on and help you find a way forward that honours you.

    MAGIC HOUR

    To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com

    This is going to be a fabulous adventure.

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    47 mins
  • How To Handle Things You've Never Handled Before
    Mar 31 2024

    Today on the podcast we're exploring how to handle things we've never handled before and what steps we can take to maintain our agency and our energy as we navigate tricky things.

    If you're dealing with something sticky and would like help navigating the turbulent waters, go ahead and book a Magic Hour by clicking on the link below. I would love to talk through what's going on and help you find a way forward that honours you.

    MAGIC HOUR

    To claim your free Wheel of Art workbook and hold space for the artist you will become, follow this link:

    WHEEL OF ART

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    39 mins
  • Shedding the Old Skin
    Feb 26 2024

    Today’s episode delves into my current creative process and the surprising things I learned about myself while lifting heavy things.

    To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com

    This is going to be a fabulous adventure.

    Trigger Warning: Domestic Violence

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    40 mins
  • Anatomy of a Fall
    Feb 4 2024

    In today's bonus episode, I'm talking my way through the messy middle of the thoughts and feelings I had after watching Justine Triet's masterpiece, Anatomy of a Fall. I also completely spoil the movie and talk about a lot of difficult things, so please take that into consideration before listening.

    TRIGGER WARNING: Suicide, domestic violence

    To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com

    This is going to be a fabulous adventure.

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    37 mins
  • My Motto for 2024
    Jan 21 2024

    And we're back! It is a new year and new adventures have already begun! Today on the pod, I'm sharing my motto for 2024 and why I chose it, as well as some of the major changes I'm making in my life and with this show.

    To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com

    This is going to be a fabulous adventure.

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    33 mins