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Elizabeth Bradley, Kellyne Vaudreuil '23 - "A Technique for Calm: Five Senses Meditation"
Sep 29 2021
Length: 5 mins
Podcast

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Elizabeth Bradley, Kellyne Vaudreuil '23 - "A Technique for Calm: Five Senses Meditation"

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Summary
Join Vassar College President Bradley and Wellness Peer Educator, Kellyne Vaudreuil '23, as they take you through a short Five Senses meditation designed to center your focus and promote calm.

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