Episodes

  • Summertime Sunshine

    Summertime Sunshine
    Jun 6 2022
    Summertime Sunshine  Who’s ready for a summer fling? Let’s go out, lets be adventurous, Lets share our passions for living. Let’s us fall into our highest and feel the sunshine down on us.  This epsoide is about what can you do to kept those summer vibes alive.
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    17 mins
  • Free My Mind

    Free My Mind
    May 30 2022
    When the mantra is so powerful, it changes everything. This week I consider a new mantra; Heal my mindHeal my bodyHeal my soulHeal my loveHeal my moneyHeal my angerHeal my sorrowHeal my hateHeal my ignoranceHeal my shameShow me how to let goShow me how to let growGive me new eyes so I can see the […]
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    25 mins
  • When you meet your sexual counterpart

    When you meet your sexual counterpart
    May 23 2022
    When you meet your sexual counterpartSexual chemistry feels incredible, it’s deep, it is satisfying and it is soulful. It is what we all have dreams about and when we encounter it, many of us questions its power. In this episode, I talk about how you know this is a tantalizing connection, and what you should […]
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    25 mins
  • Don’t Set Yourself Up 

    Don’t Set Yourself Up 
    May 17 2022
    Is Social Media setting us up for loneliness?  I have noticed a new trend on social media outlets. In this episode, I discuss if these platforms are setting us up, for loneliness?
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    23 mins
  • What Is Intimacy?

    What Is Intimacy?
    May 10 2022
    What is Intimacy?People thrive off closeness.However when most of us think of intimacy, when often first think sex. In this episode we consider a few more intimate options to fill our cups. – Experiential Intimacy– Emotional Intimacy– Intellectual Intimacy– Sexual Intimacy
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    23 mins
  • Are Vibrators Turning You Off?

    Are Vibrators Turning You Off?
    May 9 2022
    Are Vibrators Turning You Off? Some myths about Vibrators.Are they the key to sexual satisfaction or sexual dysfunction? This week we talk about my experiences about my new toy and hit on some common myths and worries about vibrator use.
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    27 mins
  • Yoni feeling off?

    Yoni feeling off?
    Apr 25 2022
    Sexual aftercare for when you’re not feeling so fresh.These ideas are things I have done and tried on my own body and are not a substitute for medical advice or treatments. When we feel off in our genitals, we tend to bring judgment back on ourselves.I want you to stop that, and love yourself even harder.The yoni talks, and […]
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    21 mins
  • Attachment Theory

    Attachment Theory
    Apr 18 2022
    How do we relate to each other and ourselves during relationships? Created by a man named John Bowlby way back in the 1950s.He came up with four distinct styles; 1. Anxious – Preoccupied2. Avoiddant- Dismissive3. Disorganized – Fearful- Avoidance4. Secure Each style has its unique qualities and understanding. This episode does a quick breakdown of […]
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    27 mins